Maintaining healthy gums is essential for overall oral health. Gum disease is a progressive oral health concern that worsens over time. In its later stages, it can cause permanent jaw bone damage and tooth loss.
Fortunately, there are several steps you can take to prevent this concern. At Two Aces Dentistry in Washington D.C., we recommend these effective strategies to prevent gum disease:
1. Practice Proper Oral Hygiene
Brush your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste. Be sure to brush along the gumline to remove plaque and prevent gum disease. Additionally, floss daily to remove plaque and food particles between teeth, where your toothbrush can’t reach.
3. Use Mouthwash
Rinse with an antimicrobial mouthwash to reduce plaque and prevent gingivitis. Look for a mouthwash with the ADA Seal of Acceptance for effectiveness.
4. Avoid Tobacco Use
Smoking and using tobacco products increase the risk of gum disease. Quitting smoking improves oral health and reduces the likelihood of developing gum problems.
6. Stay Hydrated
Drink plenty of water throughout the day to flush away food particles and bacteria that can lead to gum disease. Water also helps stimulate saliva production, protecting your teeth and gums.
7. Visit Your Dentist Regularly
Schedule regular dental check-ups and cleanings at Two Aces Dentistry in Washington D.C. Professional cleanings remove plaque and tartar buildup that brushing and flossing alone may miss.
8. Monitor Your Oral Health
Pay attention to changes in your gums, such as redness, swelling, or bleeding. Early detection and treatment of gum disease can prevent it from progressing.
Schedule Your Appointment Today for Gum Disease Prevention or Treatment
Adopt good oral hygiene habits and attend regular dental visits to keep your gums healthy and problem-free. Whether you need gum disease prevention services, an assessment for gum disease, or treatment, we can help.
Contact Two Aces Dentistry in Washington D.C. to schedule your next dental check-up.
